What Causes Split Ends? 10 Easy Ways To Get Rid Of Them.

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Frizztastic, broken, haystack hair – are you struggling with split ends? Us too! What causes split ends? Let’s find out.

They’re a common problem that can be caused by many different things, such as using the wrong hair products, over-styling your hair, or even genetics. But don’t worry – there are plenty of ways to get rid of them.

In this article, we’re going to share 10 ways to get them out of your life and off your head.

So whether you have loads or just a few, we have the perfect solution for you.

We’ll also show you a few ways to prevent split ends, so you can keep your hair looking healthy and shiny for longer.

Keep reading to learn more about how to get rid of these pesky frizz fiends!

What causes split ends?

There are a number of things that can cause split ends, but the most common type is damage to the hair shaft. This can be caused by many different things, such as:

  • Over-styling your hair (e.g., using heat styling tools every day)
  • Using the wrong hair products (e.g., products with harsh chemicals)
  • Rubbing your hair dry with a towel.
  • Hair extensions.
  • Using the wrong type of hair brush.
  • Not getting regular trims
  • Weather conditions
  • Genetics and hair type

If you’re not sure what’s causing them, we recommend talking to a professional hair stylist. They’ll be able to take a look at your hair and give you some recommendations.

What are split ends?

If you have these wiry ends, you’ll notice that your hair looks frayed or broken at the tips. It might also feel coarse, dry and straw-like too.

Before we get into what causes split ends, flyaways and how to get rid of them, let’s first talk about what they are.

Well, they’re exactly what they sound like – your hair has literally split in two at the end. This can happen for a number of reasons, but it’s usually because of wear and tear and damage to the hair shaft.

When your hair is damaged, the outer layer (called the cuticle) starts to lift up and peel away from the inner layer (called the cortex). This exposes the cortex and makes it susceptible to further damage.

In some cases, you might even see little white dots or small knots at the ends of your hair.

Either way, it looks and feels pretty bad. But don’t worry – there are ways to fix it!

what causes split ends lady holding ends of hair

10 easy ways to get rid of split ends.

#1. Get a trim.

Getting a haircut is the most effective way to get rid of these frizz nightmares. A professional hairstylist will be able to trim your hair without damaging it further. Trimming your hair every 6-8 weeks can help to reduce split ends, prevent hair from splitting or causing more split ends in the first place.

#2. Use a deep conditioning treatment.

Deep conditioning treatments can help to repair damaged hair and make it stronger and less susceptible to splitting. Leave your hair to air-dry before you style your hair afterwards rather than using a blow-dryer.

#3. Use a protein treatment.

Protein treatments can also help to repair damaged hair and make it stronger. They’re especially good for people who have chemically-treated or heat-styled hair.

#4. Avoid heat styling tools.

If you’re struggling with dry hair that breaks, try to avoid hot tools such as flat irons and curling irons as much as possible. If you must use them, use them on a low heat and make sure to use a heat protectant product first before straightening or curling your hair.

#5. Don’t rub your hair dry with a towel.

Instead of rubbing wet hair dry with a towel, try patting it gently or using a microfiber towel. This will help to avoid further damage to your hair by towel-drying it.

#6. Use a gentle shampoo and conditioner.

Look for shampoo and conditioner that are designed for damaged or color-treated hair. These products will be extra gentle on your hair and won’t strip it of its natural oils.

#7. Use a wide tooth comb.

Using the right kind of hair brush that’s gentle on your hair is a must. A natural bristle brush like a boar bristle brush will be gentler on your hair and smooth your hair strands without tugging or breaking them. Remember to never brush your hair when wet!

But really, a wide tooth comb is the best way to help prevent damage and keep your hair in a healthy condition.

#8. Avoid tight hairstyles.

Tight hairstyles can put unnecessary stress on your hair, which can lead to knots, breakage and frizz. If you have long hair, try to avoid wearing it in a ponytail or bun too often and always use a wide tooth comb to brush out any tangles. Rubber bands will also cause your hair to split so avoid them at all costs!

#9. Don’t use harsh chemicals.

Harsh chemical treatments can damage your hair and make it more susceptible to splitting and tearing. If you color your hair, look for gentle, ammonia-free formulas.

#10. Protect your hair from the sun.

Just like your skin, your hair and scalp can be damaged by the sun. If you’re going to be spending time outdoors, make sure to wear a hat or use a leave-in conditioner with SPF protection.

Split ends before and after.

Are split ends caused by stress?

There’s a lot of talk about how stress can cause all sorts of problems, from acne to hair loss. But can it really cause hair to fray?

The short answer is no.

While stress can certainly contribute to other hair problems (like hair shedding or changes in your hair texture), it’s not the direct cause of damage to the ends of your hair.

Do split ends mean your hair is unhealthy?

Just because you have broken hair and get split ends, it doesn’t mean your hair is unhealthy.

In fact, split ends are actually pretty common, even if you take good care of your hair.

That said, they can be a sign that your hair is damaged, dry and lacking in moisture and in need of some extra TLC. If you’re noticing a lot of them, it might be time to reassess your hair care routine.

Can coloring your hair cause split ends?

The good news is that, as long as you use a quality hair dye colorant and follow the instructions carefully, coloring your hair shouldn’t cause any additional damage to the ends of your locks.

However, if you’re not careful, it’s possible to damage your hair while coloring it. For example, if you leave the new color on for too long or use too much heat while drying your hair, you could end up causing breakage.

Bleaching your hair is also a harsh process that can fray and break your hair and cause it to become dry and brittle.

Ultimately it’s best to talk to a professional at a salon who’ll be able to advise you based on your hair type and texture.

Can you fix split ends?

Don’t worry – they can be fixed!

The best way to fix your hair strands is to get a trim. This will get rid of the damaged ends and leave your hair looking healthy and shiny.

In some cases, you might be able to “repair” them with products or treatments.

But we recommend talking to a professional before you try any of these methods, as they can sometimes dry out your hair and do more harm than good.

Can you hide split ends?

If you don’t want to get a trim but want to detangle, smooth and hide them, there are a few things you can do.

One option is to use a product that will temporarily “seal” them. These products usually contain silicones or oils, which can help to smooth down the hair shaft and make them less noticeable. Try coconut oil or argan oil for a natural option.

Another option is to use a heat styling tool, like a flat iron or curling iron. This will help to smooth down the hair shaft and make them less visible. Just be sure not to overdo it, as heat damage causes split ends too!

Should I cut off my split ends one by one?

We’ve all been there – you find a split end and start picking at it, only to end up with a big, frizzy mess. But trust us, it’s not worth it!

Picking at your ends will only make them worse and could even lead to more breakage. The best thing to do is to get a trim and let your stylist take care of those pesky ends for you.

How to deal with split ends top tips.

– Get a trim every 6 to 8 weeks

– Use a product to “seal” your split ends

– Use a heat styling tool to smooth down the hair shaft

– Don’t pick at your split ends

– Dusting is a gentle way to trim your hair strands

How often should I trim my hair?

How often you trim your hair depends on a few factors, like the health of your hair and how quickly it grows. Generally speaking, most people should get a trim every 6-8 weeks.

If you have damaged ends, you might need to get a trim more frequently. But if your hair is healthy and doesn’t seem to be breaking or splitting, you can probably wait a little longer between trims.

What is dusting?

Dusting is a type of haircutting technique that involves snipping off the very tips of your hair. It’s often used to get rid of split ends, as it helps to minimize damage and breakage.

Dusting is a pretty gentle way to trim your hair, so it’s a good option if you’re trying to avoid major changes. Plus, it can be done pretty quickly, which is always a bonus!

Dusting vs trimming?

So, what’s the difference between dusting and trimming?

Dusting is a more gentle way to trim your hair, as it only involves snipping off the very tips. Trimming, on the other hand, involves cutting off a larger section of your hair.

Both dusting and trimming can help improve the overall health of your hair. However, if you have significant damage, you might need a more substantial trim.

Can I trim my own hair?

Trimming your own hair is definitely possible – but it’s not always easy. If you’re not careful, you could end up with uneven layers or choppy ends.

We recommend leaving the trimming to the professionals. But if you’re feeling brave, there are a few things you can do to make sure your trim turns out well.

Start by washing and drying your hair, then use a comb to section it off. Cut slowly and be extra careful not to take off too much. It’s always better to err on the side of caution!

If you’re not confident in your abilities, consider asking a friend or family member for help. Just make sure they know what they’re doing!

Watch and learn: How to remove split ends at home.

Here’s a great video that shows how to dust your hair at home, step-by-step.

YouTube video

How do I stop getting split ends?

The best way to stop getting them is to take care of your hair and avoid things that can damage it.

Here are a few tips:

– Use a mild shampoo and conditioner

– Avoid using heat styling tools and use a good heat protectant spray when you do.

– Don’t use harsh chemicals

– Trim your hair regularly

– Wear a hat or use a leave-in conditioner with SPF protection when you’re outside

– Use a deep conditioning hair mask once a week to restore hydration to your hair cuticles.

-Seal and soothe your hair follicles with argan oil or hair serum to keep them from fraying.

By following these tips, you can help to keep your hair looking healthy and shiny!

Parting words.

The bottom line is that split ends are a common problem – but that doesn’t mean you have to live with them.

By taking good care of your hair and getting regular trims, you can keep them at bay.


  • Nicola Freeman, Creative Director & Content Lead

    With over two decades of passionate hair dyeing experience, I've experimented with nearly every shade imaginable. My journey began long before blogging; as an award-winning copywriter in London and New York, I shaped narratives for iconic brands. However, when friends sought advice during lockdown for at-home hair dyeing, I realized my true calling. Beyond being your hair color expert, I'm a mom of two girls, wife to artist Tony, and an avid soccer player!

  • Enza Piazza, Hair Stylist & Color Consultant

    I’m Enza Piazza, your go-to hair stylist and color consultant with over 23 years of professional salon experience bringing vibrancy and life to hair of all hues. My Italian roots from sunny Sicily infuse passion into every snip and color, a passion that’s been recognized with top honor awards including bridal and party hair at the National Hairdressers Federation’s Championships. After training in Surrey, UK’s most prestigious salons including Head Master Academy, I embraced the entrepreneurial spirit and set up Enza Hair Styling, offering tailored hair care for 13 years, and treating each client like family. Away from the salon, I cherish moments as a proud Nonna to grandson Joseph and as a playful companion to my Jack Russell, Bo.