Ever heard of reverse hair washing? If you have thin or fine hair, you’re in for a treat.
This hair care technique is gaining traction, and for good reason. Imagine a method that not only nourishes your hair but also adds volume, protects your color, and reduces product build-up.
Sounds too good to be true? Stick around, and tell you all about how reverse hair washing can change your hair care routine and make your life so much easier!
Table of Contents
- What is Reverse Hair Washing?
- What Are The Benefits of Reverse Hair Washing?
- How to Reverse Wash Your Hair
- Watch and learn: How to Reverse Wash Your Hair The Right Way
- Who Should Try Reverse Hair Washing?
- Products to Use for Reverse Hair Washing
- Parting words
- Reverse hair washing FAQs
- Our Research & Review Process
- Author
What is Reverse Hair Washing?
Reverse hair washing is exactly what it sounds like—conditioning your hair before you shampoo it. This might sound counterintuitive, but trust us, there’s a method to the madness!
The idea is to protect and nourish your hair with conditioner first, then cleanse away any excess product and impurities with shampoo.
I gave reverse hair washing a go myself, and I have to be honest, it didn’t well as well for me.
With my dry, coarse hair from many years of dyeing, I was curious to see the results. It definitely calmed my frizz a lot, but somehow my hair didn’t feel as clean.
This is because my hair is super thick, and this method is best suited for thinner, finer hair. So it’s worth experimenting to see what works for you!
“Reverse hair washing is really great if you have fine or thinning hair. By conditioning first, you create a foundation of moisture that plumps up each strand before cleansing away excess oils. This adds volume and can make a huge difference in hair health and appearance.”
Enza Piazza, Hair Stylist & Color Consultant
Why You Should Give Reverse Hair Washing a Go
Here are some of the benefits that make giving it a go worth a try:
- Healthier, more nourished hair
- Added volume and improved texture
- Better color protection
- Reduced product build-up
What Are The Benefits of Reverse Hair Washing?
Healthier Hair
Conditioning first can lead to healthier, more nourished hair. The conditioner acts as a protective barrier, locking in moisture and nutrients before you cleanse your hair with shampoo.
Volume and Texture
One of the standout benefits of reverse hair washing is the added volume and improved texture. By conditioning first, you avoid the heavy, weighed-down feeling that can come from traditional conditioning after shampooing.
Color Protection
For those who frequently dye their hair, reverse washing can be a game-changer. This method helps maintain vibrant hair color, making it ideal for anyone who loves experimenting with different hair colors.
Reduced Product Build-Up
Shampooing after conditioning helps remove excess product build-up, leaving your hair feeling cleaner and lighter.
Pros
Reverse hair washing
- Healthier, More Nourished Hair: Conditioning first locks in moisture and nutrients before shampooing.
- Added Volume and Improved Texture: Avoids the heavy, weighed-down feeling from traditional conditioning.
- Better Color Protection: Helps maintain vibrant hair color, ideal for color-treated hair.
- Reduced Product Build-Up: Shampooing after conditioning removes excess product build-up, leaving hair cleaner and lighter.
- Improved Manageability: Hair feels softer and is easier to style, with less frizz and more body.
Cons
Reverse hair washing
- Adjustment Period: It might take a few tries to get the hang of the new routine and see the benefits.
- Product Experimentation: You may need to try different conditioners and shampoos to find the perfect combination for your hair type.
- Not Ideal for All Hair Types: Some people with very oily hair might not see the same benefits and could experience greasiness if not done properly.
- Potential for Over-Conditioning: Using a heavy conditioner might weigh down hair if not chosen carefully.

How to Reverse Wash Your Hair
Ready to give reverse hair washing a try? Here’s a detailed, easy-to-follow guide:
- Wet your hair thoroughly: Start by soaking your hair completely.
- Apply conditioner from mid-length to ends: Focus on the areas that need the most nourishment.
- Leave the conditioner in for a few minutes: Let it sit and work its magic.
- Rinse out the conditioner: Make sure to rinse thoroughly.
- Apply shampoo and lather: Cleanse your hair from roots to tips.
- Rinse thoroughly and style as usual: Finish up and style your hair as you normally would.
Watch and learn: How to Reverse Wash Your Hair The Right Way
Here’s a great video tutorial I used that guides you through how to reverse wash your hair and why you need to do it.
Top Tips!
- Use a lightweight conditioner to avoid weighing down your hair.
- Opt for a gentle, sulfate-free shampoo to prevent stripping your hair of its natural oils.
- Experiment with different products to find what works best for your hair type.
Who Should Try Reverse Hair Washing?
Reverse hair washing can benefit a variety of hair types, but it’s especially great for:
- Fine hair: Adds volume without weighing it down.
- Color-treated hair: Helps maintain vibrant color.
- Dry or damaged hair: Provides extra nourishment and protection.
This method can also be good for specific hair concerns like:
- Dryness: Locks in moisture before cleansing.
- Frizz: Smooths and tames unruly hair.
- Lack of volume: Adds body and fullness.
Products to Use for Reverse Hair Washing
Conditioners
When it comes to conditioners, look for nourishing and color-safe options. Some great choices include:
- Lightweight, hydrating conditioners
- Color-protecting formulas
- Deep conditioning treatments for extra nourishment
Shampoos
For shampoos, opt for gentle, sulfate-free options that effectively remove build-up without stripping your hair. Some recommendations are:
- Clarifying shampoos
- Moisturizing shampoos
- Color-safe shampoos
DIY Solutions
If you prefer natural and homemade products, here are some DIY conditioner and shampoo recipes:
- DIY Conditioner: Mix coconut oil, honey, and a few drops of essential oil.
- DIY Shampoo: Combine baking soda with water and a few drops of essential oil.
Parting words
Reverse hair washing offers a lot of benefits, from healthier hair to better color protection and reduced product build-up. It’s a simple yet effective way to elevate your hair care routine.
Ready to give it a try? Start reverse hair washing today and share your results on social media.
It’s trending on platforms like Instagram and TikTok. Join the conversation and share your experiences using hashtags like #ReverseHairWashing and #HairCareRevolution.
Reverse hair washing FAQs
Can reverse hair washing be done with any conditioner and shampoo?
Yes, but for best results, use lightweight conditioners and gentle, sulfate-free shampoos.
How often should I reverse wash my hair?
It depends on your hair type and needs, but generally, 2-3 times a week is a good starting point.
Will reverse hair washing work for oily hair?
Yes, it can help balance oil production and reduce greasiness.

Our Research & Review Process
To ensure our recommendations are as comprehensive and reliable as possible, we’ve undertaken an extensive research effort.
We cite scientific evidence and journals, collect real user reviews and gather impartial perspectives from hair stylists, users, and experts in the field.
Additionally, we conduct hands-on testing by using products and applying hair dyes not only on our own locks but also on real human hair extensions and hair pieces of different hair type, textures and lengths.
This rigorous approach allows us to provide you with insights into which products genuinely live up to their promises.
As always – please consult with a professional hair colorist or stylist for advice on how to color your own hair at home. It’s different for everyone!
