Winter Hair Care: 7 Essential Tips to Protect Your Locks This Season.

As we bundle up in cozy layers and sip on hot cocoa, there’s one more thing that needs extra cuddling during these chilly months – your beautiful hair.

Winter can be a tough time for our locks, especially if you have colored or dyed hair.

Dryness, breakage, and that oh-so-annoying static cling can really put a damper on our hair’s health and style.

But don’t you worry! Just like switching up your wardrobe, your hair care routine needs a little switcheroo too.

So, let’s chat about how you can keep your hair looking fabulous and healthy, even when it’s freezing out. Get ready with the best hair tips to give your hair the winter TLC it deserves!

How to look after your hair in winter infographic. Hydrate: Use moisturizing products and natural oils.
Protect Color: Choose color-safe shampoos and avoid hot water.
Gentle Styling: Embrace protective hairstyles and use heat sparingly.
Professional Care: Opt for salon treatments for extra nourishment.
Healthy Diet: Eat nutrient-rich foods and stay hydrated.
DIY Treatments: Try homemade hair masks for extra moisture.
Regular Trims: Keep up with trims to prevent split ends.
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Winter Hair 101: What Your Locks Really Need When It’s Cold Out.

Winter can be a challenging season for every hair type, but no worries – it’s all about understanding what your hair needs. Whether you’re a curly queen, have straight strands or something in between, let’s explore how to keep your hair thriving in the cooler months.

Curly Hair Woes: If you have curls, you might notice they get drier in winter. Why? Curly hair naturally craves more moisture, and cold weather isn’t kind in that department.

Fine Hair Frustrations: Got fine hair? You might find it going a bit limp. Blame the lack of humidity in winter air for that lifeless feel.

Thick Hair Challenges: Those with thick hair might struggle with extra frizz and tangles during the cold months. The key? Extra smoothing treatments and regular detangling.

Wavy Hair Struggles: Wavy hair can lose its definition and become frizzy. A good balance of moisture and light styling products can help maintain those beautiful waves.

No matter your hair type, winter doesn’t mean bad hair days. It’s all about tweaking your care routine to suit your unique hair needs.

Hair is like your skin; when cold weather hits, it needs extra love. So, how do we love our hair more in winter? Here are some universal tips for whatever hair type you have:

  • Gentle Cleansing: Opt for sulfate-free, moisturizing shampoos to cleanse without stripping natural oils.
  • Weekly Deep Conditioning: No matter your hair type, a weekly deep conditioning treatment can help combat winter dryness.
  • Regular Moisturizing: Use leave-in conditioners or hair oils suited to your hair type to keep it hydrated and healthy.
  • Minimize Heat Styling: Regardless of your hair texture, reducing heat styling helps prevent dryness and damage.
  • Protect From the Elements: Wear hats or scarves when outdoors to shield your hair from cold winds and dry air.

Remember, your hair will tell you what it needs. These tips are starting points, but your hair’s unique needs will guide you to the best winter care.

Expert Insights

“Winter can be hard on your hair. Temperature differences can wreak havoc on your hair strands, leading to breakage and split ends. Your hair’s color will fade and your hair will lose its shine. Excessive shampooing will do you no good during winter, so try to avoid it.”

Changing Room Salons, Beauty Hair Salon, Aventura

How To Keep Your Color Vibrant in Winter.

Let’s talk hair color, our favorite subject.

Winter can be especially challenging for those of us who love to play with hair color.

Whether you’re rocking rich brunettes, vibrant reds, or cool blondes, maintaining that gorgeous hue in the face of winter’s harsh elements is crucial. Here’s how to keep your winter hair color looking salon-fresh:

  • Moisture is Key: Colored hair needs extra moisture in the winter. Dry, brittle hair not only looks dull but can also cause your color to fade faster. Incorporate color-safe, hydrating shampoos and conditioners into your routine.
  • Avoid Hot Water: It might feel great on a cold morning, but hot water can strip your hair of its color. Stick to lukewarm water to keep your color bright and your hair healthy.
  • Use Color-Safe Products: Look for products specifically designed for colored hair. These are formulated to gently cleanse without stripping color and often contain added nutrients to boost hair health and color vibrancy.
  • Limit Heat Styling: Excessive heat styling can fade color and damage hair. Embrace your natural texture or look for heat-free styling methods. When using heat, always apply a heat protectant.
  • Regular Trims: Trimming your ends regularly helps prevent split ends and breakage, keeping your colored hair looking fresh and healthy.
  • Protect Your Hair: When you do venture out into the cold, protect your hair with a hat or scarf. Physical barriers can help protect your color from fading due to exposure to harsh weather elements.

Remember, the goal is to maintain that stunning color and keep your hair as healthy as possible, even when the weather outside is frightful!

Expert Insights

“Winter weather can be harsh on hair, causing dryness, breakage, and static. Keep your hair hydrated: Drink plenty of water and eat a diet rich in vitamins and minerals to help keep your hair hydrated from the inside out.”

Akanksha, Trichologist (Hair Expert) and Hair Consultant at Maybelline 

Tip #1 Keep Your Hair Hydrated.

It’s time to talk moisture – the secret sauce for happy winter hair. Here’s how you can keep your locks lush and loved:

Deep Conditioning Treatments: Regular deep conditioning is like a spa day for your hair. It helps replenish moisture and prevent dryness. The American Academy of Dermatology recommends using products with oils like coconut or olive oil for deep conditioning.

Natural Oils for the Win: Speaking of oils, natural oils are your best friends. Oils like argan, jojoba, and almond oil are fantastic for locking in moisture. Coconut oil, in particular, helps reduce protein loss in both damaged and undamaged hair.

Balancing Hair Washing: Washing your hair too often can strip it of its natural oils, leading to dryness. Experts suggest reducing the frequency of hair washes in winter. According to the Cleveland Clinic, it’s okay to wash your hair less often during colder months, especially if you’re not sweating or dealing with a lot of dirt.

Remember, the key is to find what works best for your hair type. Everyone’s hair is different, so what works for your friend might not work for you. Experiment a little, and you’ll find your perfect winter hair care routine in no time!

winter hair color protection - woman with dyed hair wearing a woolly hat
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Tip #2 Choose Winter-Proof Hair Products.

Of course, picking the right products is the way to win the battle against winter hair woes. Here’s a guide to choosing wisely:

Hydrating Shampoos and Conditioners: Look for products labeled ‘hydrating’ or ‘moisturizing.’ Ingredients like glycerin and panthenol are superstars at drawing moisture into your hair.

Avoid Harsh Sulfates: Harsh sulfates like sodium lauryl sulfate can strip your hair of its natural oils, leading to more dryness. It’s often recommended by hair care professionals to opt for sulfate-free shampoos in winter.

Hair Masks Are Magic: Incorporating a hair mask into your weekly routine can make a huge difference. Look for masks rich in nourishing ingredients like shea butter, avocado oil, or keratin.

Ingredients to Embrace and Avoid: Embrace natural oils and butters. Avoid alcohol-based products as they can be drying. The American Academy of Dermatology advises avoiding certain alcohols in hair products as they can be drying, especially for curly or coily hair types.

Trust us, the right product can make all the difference. But also keep in mind that less is more. You don’t need a cabinet full of products – just a few good ones that work for you.

Take the time to read labels and understand what your hair truly needs to thrive in the winter chill.

“The frigid temperatures will exaggerate heavy styling products on your hair and make them harder to remove during your next wet wash. If you must apply styling products, use the lightest versions possible.”

Karen Marie Shelton, Multi Media Magazine Consumer Hair Editor 

Tip #3 Wear Protective Hairstyles

Protective styling is not just a fashion statement; it’s a crucial part of your winter hair care routine. Here’s how you can style smart:

Embrace Protective Styles: Styles like braids, buns, and twists aren’t just chic – they’re practical. They protect your hair from the harsh elements by tucking away the ends, which are the oldest and most fragile part of your hair.

Silk or Satin is Your Friend: When choosing hair accessories, opt for materials like silk or satin. These gentle fabrics reduce friction and prevent breakage. They’re perfect for hair ties, scarves, and even hat linings.

Limit Exposure: On really cold days, wear a cute hat. Another trick is to tuck your hair into your jacket or scarf. It’s a simple move that can protect your hair from wind, rain, and snow.

Nighttime Care: Don’t forget about nighttime hair care. Swap out your cotton pillowcase for a silk or satin one to reduce breakage and maintain hair moisture.

With these tips, you can keep your hair protected and stylish all winter long.

Expert Insights

“In winter hairs loses moisture which leads to frizzy hairs. To tackle this, use a plastic comb for wet hairs. A plastic comb will eliminate hair breakage. When your hair’s dry you can detangle it with a metal comb if needed.”

Jane Pitt, Beauty expert for

Tip #4 Get Professional Hair Treatments.

Sometimes, a little professional help goes a long way, especially when it comes to pampering your hair in winter. Here’s what you can consider:

Keratin Treatments: These can be a game-changer for frizzy or curly hair in the cold months. Keratin treatments help smooth and add shine, making hair more manageable.

Salon Moisture Treatments: Many salons offer specialized moisture treatments that deeply hydrate and repair your hair. These treatments often use concentrated formulas that aren’t available over the counter.

Scalp Treatments: Don’t forget your scalp – it’s the foundation of healthy hair. Scalp treatments can help address winter dryness and flakiness.

If your hair feels overly dry, brittle, or damaged, consider booking an appointment with your hairstylist for a winter hair pick-me-up.

Expert Insights

“When you come in to the salon, we have all these tricks and treats up our sleeves that can really give your hair that extra bit of TLC. It’s kind of our superpower – to provide that level of care that you can’t do yourself at home.”

Enza Piazza, Hair Stylist & Color Consultant

Tip #5 Maintain a Hair-Healthy Diet and Lifestyle

Believe it or not, what you eat and how you live play a big part in the health of your hair, especially in winter. Let’s unwrap some key lifestyle and diet tips:

Stay Hydrated: Hydration isn’t just about what you put on your hair; it’s also what you put in your body. Drinking plenty of water is essential.

Nutrient-Rich Diet: Load up on foods rich in vitamins and minerals. Think leafy greens, nuts, eggs, and fish. These are packed with nutrients like omega-3 fatty acids, zinc, and vitamin E, which are great for hair health.

Vitamins and Supplements: Sometimes, we need a little extra help. Supplements like biotin, vitamin D, and iron can be beneficial for your hair, especially if your diet lacks these nutrients. However, it’s always best to consult with a healthcare provider before starting any supplement regimen.

Regular Exercise: Regular physical activity isn’t just good for your body; it’s great for your hair too. Exercise boosts overall circulation, which can help keep your scalp and hair healthier.

Taking care of your hair in winter isn’t just about external treatments; it’s a holistic approach that includes your diet and lifestyle. By nourishing your body, you’re also nourishing your hair – from the inside out!

winter hair home remedies DIY
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Tip #6 Easy DIY Hair Care Remedies.

Who doesn’t love a good DIY solution, right? Here are some easy, at-home hair care remedies to keep your hair happy this winter:

Homemade Hair Masks: Whip up a nourishing hair mask using ingredients like honey, avocado, or yogurt. These natural ingredients are rich in nutrients and moisture. For instance, honey is a natural humectant, which means it helps retain moisture in your hair.

Oil Treatments: Warm up some olive or coconut oil and apply it to your hair for a deep conditioning treatment. According to the Journal of Cosmetic Science, coconut oil is particularly effective as it can penetrate the hair shaft and prevent protein loss.

DIY Scalp Massages: Don’t forget your scalp. A gentle scalp massage with your fingertips can stimulate blood flow. You can even add a few drops of essential oils like lavender or peppermint for a soothing effect.

Apple Cider Vinegar Rinse: After shampooing, a rinse with diluted apple cider vinegar can help restore the pH balance of your hair, add shine, and reduce frizz.

Remember, the beauty of DIY treatments is that you can tailor them to your own hair type and needs. Plus, it’s a fun and relaxing way to care for your hair. So, go ahead, treat yourself to a little hair pampering at home!

Tip #7 The Magic Of Regular Trims.

When the air gets colder and drier, our hair tends to follow suit, becoming more prone to breakage and split ends. And the best way to keep these unwelcome guests at bay? A little snip, snip!

Regular trims are the secret to maintaining healthy, happy hair all winter long. It’s not about a major style change or losing length; it’s about giving your hair a little seasonal tune-up.

By trimming those ends every 6-8 weeks, you’re preventing split ends from traveling up the hair shaft and causing more damage.

A small trim can make a big difference, keeping your hair looking as vibrant and healthy as a crisp winter morning.

FAQs: Winter Hair Care Essentials

Q1: How often should I wash my hair in winter?

In winter, it’s generally a good idea to reduce the frequency of hair washes to prevent stripping away natural oils that moisturize your hair. Depending on your hair type, washing 2-3 times a week should be more than enough.

Q2: Can cold weather cause dandruff?

Yes, the dry and cold winter air can lead to a dry scalp, which might increase the risk of dandruff. Using a moisturizing scalp treatment or dandruff shampoo can help keep your scalp healthy.

Q3: What are the best ingredients to look for in winter hair care products?

Look for hydrating ingredients like glycerin, panthenol, natural oils (like argan, coconut, or jojoba oil), and butters (like shea or cocoa butter). These help to retain moisture and protect your hair from the dry winter air.

Q4: How can I protect my hair color in winter?

Use color-safe, hydrating shampoos and conditioners, avoid washing your hair with hot water, and limit the use of heat styling tools. Also, consider using a leave-in conditioner or hair mask specifically designed for colored hair.

Q5: Are there any specific hairstyles that are better for winter?

Protective hairstyles like braids, buns, or twists can help to protect your hair from the harsh winter elements. These styles can minimize exposure to cold air and reduce the risk of breakage and split ends.

Q6: Can dietary changes help improve hair health in winter?

Absolutely! A diet rich in omega-3 fatty acids, vitamins (like A, C, E), and minerals (like zinc and iron) can greatly improve hair health. Foods like fish, nuts, eggs, and leafy greens are excellent for maintaining healthy hair.

Parting words.

And there we have it – your complete guide to keeping your hair gorgeous and healthy during the winter months.

From understanding your hair’s specific needs to embracing the right products and DIY remedies, we’ve covered it all.

It might be dark and damp, but winter doesn’t have to be a time for hair woes. With the right care, your locks can thrive in the chilly season just as they do in the warmer months.

What are your go-to winter hair care tips? Head over to our Instagram @colouredhaircare and Coloured Hair Care Facebook to share your winter hair care successes, struggles, and tips. Snap a photo of your radiant winter hair, share your favorite winter hair care product, or tell us about a DIY remedy you tried from our guide. Use the hashtag #WinterHairCareWithCHC and let’s make this winter all about vibrant, healthy hair. Can’t wait to see your gorgeous winter styles and stories!


  • Nicola Freeman, Creative Director & Content Lead
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    With over two decades of passionate hair dyeing experience, I've experimented with nearly every shade imaginable. My journey began long before blogging; as an award-winning copywriter in London and New York, I shaped narratives for iconic brands. However, when friends sought advice during lockdown for at-home hair dyeing, I realized my true calling. Beyond being your hair color expert, I'm a mom of two girls, wife to artist Tony, and an avid soccer player!

  • Enza Piazza, Hair Stylist & Color Consultant
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    I’m Enza Piazza, your go-to hair stylist and color consultant with over 23 years of professional salon experience bringing vibrancy and life to hair of all hues. My Italian roots from sunny Sicily infuse passion into every snip and color, a passion that’s been recognized with top honor awards including bridal and party hair at the National Hairdressers Federation’s Championships. After training in Surrey, UK’s most prestigious salons including Head Master Academy, I embraced the entrepreneurial spirit and set up Enza Hair Styling, offering tailored hair care for 13 years, and treating each client like family. Away from the salon, I cherish moments as a proud Nonna to grandson Joseph and as a playful companion to my Jack Russell, Bo.